Elsie Martins

MY QUALIFICATIONS

 

COMPREHENSIVE PILATES TEACHER TRAINING

STOTT PILATES® trained instructor

  • Matwork 

  •  Intensive Reformer 

  • Intensive Cadillac 

  • Intensive Chair 

WORKSHOPS

  • Posture Analysis (*STOTT PILATES)

  • Beyond the Biomechanical Principles (*STOTT PILATES)

  • Complete Programming on the V2 Max Plus Reformer (*STOTT PILATES)

MATWORK PILATES

  • Level 3 Diploma in Instructing Mat-Based Pilates (Basic, Intermediate & Advanced) (*Future Fit Training)

  • Pilates for Common Orthopaedic Conditions (*Future Fit Training)

  • Pilates with Small Equipment (*Future Fit Training)

  • Pilates for Men Workshop (*Basi UK Pilates)

  • Standing Pilates Workshop (*Basi UK Pilates)

  • Pilates Find & Fix Movement Faults Workshop(*Basi UK Pilates)

  • Pilates Equipment Theraband & Overball Workshop (*Basi UK Pilates)

  • Pilates Workshop "No ifs just butts" (*Basi UK Pilates)

  • Reformer on the Mat Masterclass (*Mind and Movement Academy)

  • HIP Pilates™ (High Intensity Power Pilates) Matwork Foundation Course (*Lisa B Academy)

NUTRITION QUALIFICATIONS

Level 3 Qualified Nutrition Adviser/Consultant

  • Nutrition and Weight Management 

  • Nutrition for Sports and Exercise 

  • Behaviour Change Coaching

*The above through Future Fit Training; AfN Certified / Ofqual recognised Awarding Organisation.

 
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