Service Description

I can train you in a private North London studio. All equipment will be provided (mat, blocks, therabands, Pilates ring & overball) During our 1-1 coaching session, I will be assessing your movements to see where you're at with your range of motion (ROM) and strength, so that I work with you to create a tailored Pilates programme to balance and improve areas that may be restricted or weak.

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