Pilates 1:1 Session
Tailored 1:1 Pilates held in a beautiful & private North London studio
- 1 hr1 hour
- 45 British pounds£45
- Private North London Studio
I can train you in a private North London studio. All equipment will be provided (mat, blocks, therabands, Pilates ring & overball) During our 1-1 coaching session, I will be assessing your movements to see where you're at with your range of motion (ROM) and strength, so that I work with you to create a tailored Pilates programme to balance and improve areas that may be restricted or weak.