Boutique Pilates Studio // Stoke Newington London
ELSIE MARTINS PILATES
DISCOVER THE TRANSFORMATIVE POWER OF AUTHENTIC PILATES
Private & Duet Classes
in the Heart of Stoke Newington
“Physical fitness is the first requisite of happiness.”
- Joseph H. Pilates
A PERSONAL APPROACH
Private sessions offer a space where progress takes precedence. A place for us to have a focused conversation about your goals, tailor each session, each exercise and use each piece of apparatus to benefit your body.
EXPERIENCE COMPREHENSIVE PILATES
Authentic Pilates goes beyond the mat and Reformer to include many other pieces of equipment (known as apparatus). Although each apparatus is unique, they are designed to work cohesively as a system to support or challenge your body and help you progress. To look at just one piece of apparatus is to miss the beauty and ingenuity of how they all work together to help transform your body.
The studio is fully equipped with classical apparatus: Reformer, Cadillac, High Chair, Wunda Chair, Arm Chair, Ladder Barrel, Spine Corrector, Foot Corrector & PediPole.
WHY PILATES EQUIPMENT?
Go beyond the Reformer and experience the transformative power of the full method. The beauty of working in the full Pilates method, and with all of the intended equipment, is that each piece of apparatus was created to help your body progress. Whether you are recovering from injury, looking to alleviate back pain, improve flexibility & posture, build strength and a more resilient body, or simply seeking to complement your athletic training… choosing the right Pilates equipment is key.