MY STORY

For many years, working in music and media industries, my lifestyle was a combination of sedentry office work on the one hand and carrying and lugging heavy instruments as a part time musician on the other… a combination which gave me chronic back pain and ended with a bad bout of sciatica: this is when I was first introduced to Pilates. Initially only intending to use it as a tool for rehabilitation; I soon discovered that Pilates did for my body more than I could imagine: it not only restored my body’s balance but improved my posture and consequently improved my performance too. It gave me a leaner, stronger, injury free and more functional body.  

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As a comprehensively trained teacher, I use the apparatus, alongside matwork, to help my clients connect with the method, rebalance their bodies, realign and improve their posture; as well as support and challenge their bodies in equal measure.

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I’m passionate about Pilates and excited about the number of applications and benefits it can bring to people’s lives. Whether you are recovering from injury, looking to support your every day activities, seeking a fitness challenge or wanting to enhance your performance, get in touch!