Boutique Pilates Studio // Stoke Newington London
ELSIE MARTINS PILATES
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Nick
"I had been doing reformer Pilates for several years before I started 1:1 sessions with Elsie. I‘m still surprised at how incorrectly I had been performing the exercises under the supervision of other instructors until she explained to me what I was meant to be doing and how it was meant to feel. Her knowledge is second to none. Her teaching style whilst exacting is infectious warm and friendly. Her teaching style is addictive. She is all round qualified, utilising her knowledge of Mat, Reformer, Tower, Cadillac and Chairs to help you best understand the exercises and work on your strengths and weaknesses. You are getting all round knowledge and excellence not limited to one aspect of the repertoire."
"I come out of classes feeling taller and having worked hard but energised at the same time."
Michelle
“Sessions with Elsie are always spot on, you get exactly what your body needs on any given day. I love Elsie’s holistic approach through the variety of equipment that we use - Mat, Cadillac, Reformer, Pedipole, Barrel, Chairs (x3!) - you’re getting more than a regular Pilates mat or reformer session. Elsie is an inspirational teacher and I can’t believe the progress that I’m making with her. I’m getting stronger both physically and mentally. My sessions with Elsie complement my other activities which includes boxing, skating and running. I have no hesitation in recommending Elsie Martins Pilates in Stoke Newington!”
Catarina
"Elsie is an incredibly knowledgeable pilates instructor. What I like most about her is that her practice is evidence-based. You can rest assured she will take the time to explain why you are doing what you are doing, what you can do to improve it and the science behind it. The benefits I experienced are multiple. I started working with Elsie around 4 months after giving birth with c-section, which made me lose confidence in my body and what it can do. Elsie helped me reconnect with it, creating a training that was perfect for me, tailored to my specific needs but also flexible enough to adapt to my improvements and preferences. I felt progressively stronger and fit after months of little to no physical activity and I benefit from her posture tips on a daily basis when I carry my heavy baby around. I would recommend Elsie without any doubts. She is a great professional and a lovely person."
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Ian
"Would I recommend? You bet!"
"Working with Elsie has the ability to change your life. Elsie uses her incredible understanding of a range of Pilates techniques to address mechanical and flexibility issues, tailoring the choice of equipment and exercise to the needs and ability of the client. Challenging but supportive in exactly the right measure, she quickly identifies any issues and equally quickly resolves them. Pain from my injury hugely relieved after just the first session. Cannot recommend highly enough."
Chloe
"Elsie's classes have allowed me to strengthen my core, which has improved my stability and confidence ( as a rock climber) on the wall, and my day-to-day posture. Elsie is an attentive instructor who takes the time to ensure we are performing the moves correctly and to the best of our ability. 5 Stars!”
Oliver
" I am a rock climber recovering from an ankle injury and have been working with Elsie as part of my recovery programme, as well as general holistic body fitness. Having access to the full suite of equipment meant that I was able to undertake some level of Pilates even before I was able to walk, which was hugely beneficial for my mental health as well as my physical health. As I progressed to full weight bearing I was also able to fully control the stress placed on my ankle using the equipment. Now I have effectively fully recovered, I continue to work with Elsie on ensuring I have a balanced body, and the body awareness one develops from Pilates directly translates to improvements in my rock climbing, which also calls on the full body to be engaged".